Welcome to tenmonkeys
We are a sports and media consultancy. To find out more about us and our work, take a look below!


We love sport and want to encourage others to do more.
We are specialists in designing and delivering national
sport participation campaigns. Our previous campaigns include Your Game for the BBC, the Football Foundation and Sport Relief and the Big Splash for the BBC and British Swimming.

We believe Sport can change people's lives. That's why we enjoy working on social inclusion and youth orientated campaigns. Over the years we have delivered more than 30 sport and music festivals that connect directly with underserved communities. We now have a database of over 600 youth projects across the UK.

Media Training

Whatever you do it's essential that you know how to get your message across. Who better to speak to than the media experts at tenmonkeys? We help individuals and organisations communicate more effectively with their clients, employees, other organisations and the media. Clients include the BBC World Service Trust, The Commonwealth Broadcast Association, The East Africa Cup, The Scort Foundation ( Switzerland), Bildoy ( Norway) and The Laureus Sport for Good Foundation.


description here'Your Game is a fantastic way of showing young people from all backgrounds what they can achieve in life and become leaders in their communities'

Gordon Brown
Prime Minister UK

description here'Your Game gives young people the chance to find their own voice and makes them understand what they are capable of whether in sport, music or in the media'

Jamie Carragher
Liverpool FC and England footballer

description here"I thank tenmonkeys for providing a brilliant communications workshop for the staff of the Scort Foundation. In short: a well prepared, excellent and fun workshop with everyone actively involved. This is how it must be!"

Marc-Andre Buchwalder
CEO The Scort Foundation (Switzerland)

description here'The Big Splash is one of the best initiatives of its kind. It's a great approach to get more people involved in sport at all levels'

Ian Thorpe
Olympic Swimming Legend (Australia)

description here'Tenmonkeys has been core to the development of a unique media training component in which media personnel from 8 countries in Eastern Africa now increase their media competence! The cooperation with Tenmonkeys has been characterized by an innovative and unique approach.''

Svein Olsen
Norwegian People's Aid

description here"Your session on 'Raising the Profile of your Organisation' was outstanding! Everyone I spoke to thought all the workshops you ran were fantastic - I only wish I'd been to the first one!!"

S'bongiseni Vilakazi
PeacePlayers International - South Africa

description here'Caj did a fantastic job facilitating a variety of communications workshops during our first ever global summit, uniting over 80 Laureus grantees from 32 countries. Feedback on his workshops from delegates was fantastic across the board".

Thomas Pitchon
Head of Programmes, Laureus Sport For Good Foundation
Who are we?

We get on so well here at tenmonkeys that we decided to get married! We are a husband and wife team supplemented by some incredibly talented geeks/experts. Caj has over 20 years experience in broadcasting, training and sport for development including stints as the Head of Football for Radio Five Live and Head of Sport at the Asian Network. Annabel is our TV expert. She's a film maker with over with over 15 years experience producing a wide range of material from Ski Sunday to Strictly Come Dancing.

On the telephone : 0044 (0) 7714 708 977 Or write to us at: info@tenmonkeys.co.uk or Braybrooke House, Aylesbury Road, Tring, Herts HP23 4DH
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We have made countless hours of quality TV and radio including ITV, Channel 4, the BBC and Sky.
We have a wealth of experience in the industry including senior management roles in national radio. We also make promotional films for charities, social inclusion projects and corporate clients.

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